The Royal Navy is tightening the taps. Sailors are now being restricted to 14 units of alcohol per week, capped at three units per day, with at least two alcohol free days enforced onboard every ship. To make sure no one gets creative with the maths, crew members will also be required to log every drink they consume using a form at the bar.
Yes, paperwork before ten pints.
The move is part of a broader health push driven by military doctors and government targets, with official documents warning that alcohol consumption onboard ships remains a “significant concern”.
According to internal figures, 48 per cent of Navy personnel are believed to drink to excess, down from 55 per cent in 2023. That drop has not softened the stance. Senior leadership argues tighter controls are needed to protect health, sharpen operational performance and reduce risks across an already stretched force.
Curated news for men,
delivered to your inbox.
Join the DMARGE newsletter — Be the first to receive the latest news and exclusive stories on style, travel, luxury, cars, and watches. Straight to your inbox.
For sailors, the concern is not just about units and forms. It is about what comes next. Many fear this is the thin end of the wedge, with the Navy eventually following the United States and banning alcohol at sea entirely.
Retired Rear Admiral Chris Parry has already criticised the approach, arguing that morale matters and that leaders should trust their crews rather than over-regulate them. His view reflects a long held belief inside naval culture that controlled drinking is part of life at sea, not a threat to it.
That culture runs deep. Alcohol has been stitched into the Navy’s history for centuries. Beer was once safer than water. Rum became standard after the capture of Jamaica in 1655, prized for its shelf life and utility. Mixed with citrus, it helped ward off scurvy.

The daily rum ration, known as the tot, lasted until 31 July 1970, when concerns about modern weapons systems finally killed it off in an event remembered as Black Tot Day. Cutting back now feels less like a health policy and more like another chapter in a slow cultural unwind.
The Navy insists the changes are practical rather than punitive. A spokesperson says the updated policy aligns with medical advice, prioritises health and ensures personnel are ready for the demands of modern naval operations. Bars are also being encouraged to stock non-alcoholic beers, signalling a shift in onboard habits rather than a total clampdown.
Still, there is something undeniably unromantic about a service built on tradition asking sailors to declare their drinks on a form. Fitness and readiness matter, but so does morale when you are weeks from land. The Royal Navy has survived scurvy, rum rations and Black Tot Day. The bigger question is whether it can keep its culture intact while counting every unit poured.
Commander Bond, repohhhhthing for shuuuuty.